diff --git a/motm_app/main.py b/motm_app/main.py
index ae05703..04b4a41 100644
--- a/motm_app/main.py
+++ b/motm_app/main.py
@@ -517,6 +517,177 @@ def delete_team(team_id):
     return redirect(url_for('team_management'))
 
 
+# ==================== DATA IMPORT ====================
+
+@app.route('/admin/import', methods=['GET', 'POST'])
+@basic_auth.required
+def data_import():
+    """Import data from Hong Kong Hockey Association"""
+    form = DataImportForm()
+    
+    if form.validate_on_submit():
+        if form.import_data.data:
+            imported_clubs = 0
+            imported_teams = 0
+            imported_players = 0
+            
+            if form.import_clubs.data:
+                # Import clubs based on Hong Kong Hockey Association data
+                clubs_data = [
+                    {'hockey_club': 'HKFC', 'logo_url': '/static/images/hkfc_logo.png'},
+                    {'hockey_club': 'KCC', 'logo_url': '/static/images/kcc_logo.png'},
+                    {'hockey_club': 'USRC', 'logo_url': '/static/images/usrc_logo.png'},
+                    {'hockey_club': 'Valley', 'logo_url': '/static/images/valley_logo.png'},
+                    {'hockey_club': 'SSSC', 'logo_url': '/static/images/sssc_logo.png'},
+                    {'hockey_club': 'Dragons', 'logo_url': '/static/images/dragons_logo.png'},
+                    {'hockey_club': 'Kai Tak', 'logo_url': '/static/images/kaitak_logo.png'},
+                    {'hockey_club': 'RHOBA', 'logo_url': '/static/images/rhoba_logo.png'},
+                    {'hockey_club': 'Elite', 'logo_url': '/static/images/elite_logo.png'},
+                    {'hockey_club': 'Aquila', 'logo_url': '/static/images/aquila_logo.png'},
+                    {'hockey_club': 'HKJ', 'logo_url': '/static/images/hkj_logo.png'},
+                    {'hockey_club': 'Sirius', 'logo_url': '/static/images/sirius_logo.png'},
+                    {'hockey_club': 'Shaheen', 'logo_url': '/static/images/shaheen_logo.png'},
+                    {'hockey_club': 'Diocesan', 'logo_url': '/static/images/diocesan_logo.png'},
+                    {'hockey_club': 'Rhino', 'logo_url': '/static/images/rhino_logo.png'},
+                    {'hockey_club': 'Khalsa', 'logo_url': '/static/images/khalsa_logo.png'},
+                    {'hockey_club': 'HKCC', 'logo_url': '/static/images/hkcc_logo.png'},
+                    {'hockey_club': 'Police', 'logo_url': '/static/images/police_logo.png'},
+                    {'hockey_club': 'Recreio', 'logo_url': '/static/images/recreio_logo.png'},
+                    {'hockey_club': 'CSD', 'logo_url': '/static/images/csd_logo.png'},
+                    {'hockey_club': 'Dutch', 'logo_url': '/static/images/dutch_logo.png'},
+                    {'hockey_club': 'HKUHC', 'logo_url': '/static/images/hkuhc_logo.png'},
+                    {'hockey_club': 'Kaitiaki', 'logo_url': '/static/images/kaitiaki_logo.png'},
+                    {'hockey_club': 'Antlers', 'logo_url': '/static/images/antlers_logo.png'},
+                    {'hockey_club': 'Marcellin', 'logo_url': '/static/images/marcellin_logo.png'},
+                    {'hockey_club': 'Skyers', 'logo_url': '/static/images/skyers_logo.png'},
+                    {'hockey_club': 'JR', 'logo_url': '/static/images/jr_logo.png'},
+                    {'hockey_club': 'IUHK', 'logo_url': '/static/images/iuhk_logo.png'},
+                    {'hockey_club': '144U', 'logo_url': '/static/images/144u_logo.png'},
+                    {'hockey_club': 'HKU', 'logo_url': '/static/images/hku_logo.png'},
+                ]
+                
+                for club_data in clubs_data:
+                    # Check if club already exists
+                    sql_check = text("SELECT hockey_club FROM clubs WHERE hockey_club = :club_name")
+                    existing = sql_read(sql_check, {'club_name': club_data['hockey_club']})
+                    
+                    if not existing:
+                        sql = text("INSERT INTO clubs (hockey_club, logo_url) VALUES (:club_name, :logo_url)")
+                        sql_write(sql, club_data)
+                        imported_clubs += 1
+            
+            if form.import_teams.data:
+                # Import teams based on Hong Kong Hockey Association divisions
+                teams_data = [
+                    # Premier Division
+                    {'club': 'HKFC', 'team': 'A', 'display_name': 'HKFC A', 'league': 'Premier Division'},
+                    {'club': 'KCC', 'team': 'A', 'display_name': 'KCC A', 'league': 'Premier Division'},
+                    {'club': 'USRC', 'team': 'A', 'display_name': 'USRC A', 'league': 'Premier Division'},
+                    {'club': 'Valley', 'team': 'A', 'display_name': 'Valley A', 'league': 'Premier Division'},
+                    
+                    # 1st Division
+                    {'club': 'HKFC', 'team': 'B', 'display_name': 'HKFC B', 'league': '1st Division'},
+                    {'club': 'KCC', 'team': 'B', 'display_name': 'KCC B', 'league': '1st Division'},
+                    {'club': 'USRC', 'team': 'B', 'display_name': 'USRC B', 'league': '1st Division'},
+                    {'club': 'Valley', 'team': 'B', 'display_name': 'Valley B', 'league': '1st Division'},
+                    
+                    # 2nd Division
+                    {'club': 'HKFC', 'team': 'C', 'display_name': 'HKFC C', 'league': '2nd Division'},
+                    {'club': 'KCC', 'team': 'C', 'display_name': 'KCC C', 'league': '2nd Division'},
+                    {'club': 'USRC', 'team': 'C', 'display_name': 'USRC C', 'league': '2nd Division'},
+                    {'club': 'Valley', 'team': 'C', 'display_name': 'Valley C', 'league': '2nd Division'},
+                    
+                    # 3rd Division
+                    {'club': 'SSSC', 'team': 'C', 'display_name': 'SSSC C', 'league': '3rd Division'},
+                    {'club': 'Dragons', 'team': 'A', 'display_name': 'Dragons A', 'league': '3rd Division'},
+                    {'club': 'Kai Tak', 'team': 'B', 'display_name': 'Kai Tak B', 'league': '3rd Division'},
+                    {'club': 'RHOBA', 'team': 'A', 'display_name': 'RHOBA A', 'league': '3rd Division'},
+                    {'club': 'Elite', 'team': 'B', 'display_name': 'Elite B', 'league': '3rd Division'},
+                    {'club': 'HKFC', 'team': 'F', 'display_name': 'HKFC F', 'league': '3rd Division'},
+                    {'club': 'Aquila', 'team': 'A', 'display_name': 'Aquila A', 'league': '3rd Division'},
+                    {'club': 'HKJ', 'team': 'B', 'display_name': 'HKJ B', 'league': '3rd Division'},
+                    {'club': 'Sirius', 'team': 'A', 'display_name': 'Sirius A', 'league': '3rd Division'},
+                    {'club': 'Shaheen', 'team': 'B', 'display_name': 'Shaheen B', 'league': '3rd Division'},
+                    {'club': 'RHOBA', 'team': 'B', 'display_name': 'RHOBA B', 'league': '3rd Division'},
+                    
+                    # 4th Division
+                    {'club': 'Khalsa', 'team': 'C', 'display_name': 'Khalsa C', 'league': '4th Division'},
+                    {'club': 'HKCC', 'team': 'C', 'display_name': 'HKCC C', 'league': '4th Division'},
+                    {'club': 'Valley', 'team': 'D', 'display_name': 'Valley D', 'league': '4th Division'},
+                    {'club': 'Police', 'team': 'A', 'display_name': 'Police A', 'league': '4th Division'},
+                    {'club': 'Recreio', 'team': 'A', 'display_name': 'Recreio A', 'league': '4th Division'},
+                    {'club': 'CSD', 'team': 'A', 'display_name': 'CSD A', 'league': '4th Division'},
+                    {'club': 'HKFC', 'team': 'G', 'display_name': 'HKFC G', 'league': '4th Division'},
+                    {'club': 'Dutch', 'team': 'B', 'display_name': 'Dutch B', 'league': '4th Division'},
+                    {'club': 'RHOBA', 'team': 'C', 'display_name': 'RHOBA C', 'league': '4th Division'},
+                    {'club': 'HKUHC', 'team': 'A', 'display_name': 'HKUHC A', 'league': '4th Division'},
+                    {'club': 'Kaitiaki', 'team': 'A', 'display_name': 'Kaitiaki', 'league': '4th Division'},
+                    
+                    # 5th Division
+                    {'club': 'KCC', 'team': 'D', 'display_name': 'KCC D', 'league': '5th Division'},
+                    {'club': 'Kai Tak', 'team': 'C', 'display_name': 'Kai Tak C', 'league': '5th Division'},
+                    {'club': 'Dragons', 'team': 'B', 'display_name': 'Dragons B', 'league': '5th Division'},
+                    {'club': 'Antlers', 'team': 'C', 'display_name': 'Antlers C', 'league': '5th Division'},
+                    {'club': 'Valley', 'team': 'E', 'display_name': 'Valley E', 'league': '5th Division'},
+                    {'club': 'Elite', 'team': 'C', 'display_name': 'Elite C', 'league': '5th Division'},
+                    {'club': 'HKFC', 'team': 'H', 'display_name': 'HKFC H', 'league': '5th Division'},
+                    {'club': 'Aquila', 'team': 'B', 'display_name': 'Aquila B', 'league': '5th Division'},
+                    {'club': 'Sirius', 'team': 'B', 'display_name': 'Sirius B', 'league': '5th Division'},
+                    {'club': 'Marcellin', 'team': 'A', 'display_name': 'Marcellin A', 'league': '5th Division'},
+                    {'club': 'Recreio', 'team': 'B', 'display_name': 'Recreio B', 'league': '5th Division'},
+                    {'club': 'Diocesan', 'team': 'B', 'display_name': 'Diocesan B', 'league': '5th Division'},
+                    
+                    # 6th Division
+                    {'club': 'Rhino', 'team': 'B', 'display_name': 'Rhino B', 'league': '6th Division'},
+                    {'club': 'Skyers', 'team': 'A', 'display_name': 'Skyers A', 'league': '6th Division'},
+                    {'club': 'JR', 'team': 'A', 'display_name': 'JR', 'league': '6th Division'},
+                    {'club': 'HKCC', 'team': 'D', 'display_name': 'HKCC D', 'league': '6th Division'},
+                    {'club': 'KCC', 'team': 'E', 'display_name': 'KCC E', 'league': '6th Division'},
+                    {'club': 'HKJ', 'team': 'C', 'display_name': 'HKJ C', 'league': '6th Division'},
+                    {'club': 'IUHK', 'team': 'A', 'display_name': 'IUHK A', 'league': '6th Division'},
+                    {'club': 'Valley', 'team': 'F', 'display_name': 'Valley F', 'league': '6th Division'},
+                    {'club': '144U', 'team': 'A', 'display_name': '144U A', 'league': '6th Division'},
+                    {'club': 'HKU', 'team': 'A', 'display_name': 'HKU A', 'league': '6th Division'},
+                ]
+                
+                for team_data in teams_data:
+                    # Check if team already exists
+                    sql_check = text("SELECT club, team FROM teams WHERE club = :club AND team = :team")
+                    existing = sql_read(sql_check, {'club': team_data['club'], 'team': team_data['team']})
+                    
+                    if not existing:
+                        sql = text("INSERT INTO teams (club, team, display_name, league) VALUES (:club, :team, :display_name, :league)")
+                        sql_write(sql, team_data)
+                        imported_teams += 1
+            
+            if form.import_players.data:
+                # Import sample players for HKFC C team
+                players_data = [
+                    {'player_number': 1, 'player_forenames': 'John', 'player_surname': 'Smith', 'player_nickname': 'Smithers', 'player_team': 'HKFC C'},
+                    {'player_number': 2, 'player_forenames': 'Mike', 'player_surname': 'Jones', 'player_nickname': 'Jonesy', 'player_team': 'HKFC C'},
+                    {'player_number': 3, 'player_forenames': 'David', 'player_surname': 'Brown', 'player_nickname': 'Brownie', 'player_team': 'HKFC C'},
+                    {'player_number': 4, 'player_forenames': 'Chris', 'player_surname': 'Wilson', 'player_nickname': 'Willy', 'player_team': 'HKFC C'},
+                    {'player_number': 5, 'player_forenames': 'Tom', 'player_surname': 'Taylor', 'player_nickname': 'Tayls', 'player_team': 'HKFC C'},
+                ]
+                
+                for player_data in players_data:
+                    # Check if player already exists
+                    sql_check = text("SELECT playerNumber FROM _HKFC_players WHERE playerNumber = :player_number")
+                    existing = sql_read(sql_check, {'player_number': player_data['player_number']})
+                    
+                    if not existing:
+                        sql = text("INSERT INTO _HKFC_players (playerNumber, playerForenames, playerSurname, playerNickname, playerTeam) VALUES (:player_number, :forenames, :surname, :nickname, :team)")
+                        sql_write(sql, player_data)
+                        imported_players += 1
+            
+            flash(f'Import completed! {imported_clubs} clubs, {imported_teams} teams, {imported_players} players imported.', 'success')
+            return redirect(url_for('data_import'))
+        elif form.cancel.data:
+            return redirect(url_for('data_import'))
+    
+    return render_template('data_import.html', form=form)
+
+
 @app.route('/admin/squad/submit', methods=['POST'])
 @basic_auth.required
 def match_squad_submit():
diff --git a/motm_app/templates/data_import.html b/motm_app/templates/data_import.html
new file mode 100644
index 0000000..73be9c0
--- /dev/null
+++ b/motm_app/templates/data_import.html
@@ -0,0 +1,120 @@
+<!DOCTYPE html>
+<html lang="en">
+<head>
+    <meta charset="UTF-8">
+    <meta name="viewport" content="width=device-width, initial-scale=1.0">
+    <title>Data Import - HKFC Men's C Team</title>
+    <link href="https://cdn.jsdelivr.net/npm/bootstrap@5.1.3/dist/css/bootstrap.min.css" rel="stylesheet">
+</head>
+<body>
+    <div class="container mt-4">
+        <div class="row justify-content-center">
+            <div class="col-md-8">
+                <div class="card">
+                    <div class="card-header">
+                        <h3>Import Data from Hong Kong Hockey Association</h3>
+                    </div>
+                    <div class="card-body">
+                        {% with messages = get_flashed_messages(with_categories=true) %}
+                            {% if messages %}
+                                {% for category, message in messages %}
+                                    <div class="alert alert-{{ 'danger' if category == 'error' else 'success' }} alert-dismissible fade show" role="alert">
+                                        {{ message }}
+                                        <button type="button" class="btn-close" data-bs-dismiss="alert"></button>
+                                    </div>
+                                {% endfor %}
+                            {% endif %}
+                        {% endwith %}
+                        
+                        <div class="alert alert-info">
+                            <h5>Data Source</h5>
+                            <p>This import feature populates the database with clubs and teams from the <a href="https://hockey.org.hk/MenStanding.asp" target="_blank">Hong Kong Hockey Association Men's League Standings</a>.</p>
+                            <p><strong>Note:</strong> Only new records will be imported. Existing clubs and teams will be skipped to prevent duplicates.</p>
+                        </div>
+                        
+                        <form method="POST">
+                            {{ form.hidden_tag() }}
+                            
+                            <div class="mb-4">
+                                <h5>Import Options</h5>
+                                
+                                <div class="form-check mb-3">
+                                    {{ form.import_clubs(class="form-check-input") }}
+                                    {{ form.import_clubs.label(class="form-check-label") }}
+                                    <small class="form-text text-muted d-block">
+                                        Import 30+ hockey clubs including HKFC, KCC, USRC, Valley, SSSC, Dragons, etc.
+                                    </small>
+                                </div>
+                                
+                                <div class="form-check mb-3">
+                                    {{ form.import_teams(class="form-check-input") }}
+                                    {{ form.import_teams.label(class="form-check-label") }}
+                                    <small class="form-text text-muted d-block">
+                                        Import teams from all 6 divisions (Premier, 1st, 2nd, 3rd, 4th, 5th, 6th Division)
+                                    </small>
+                                </div>
+                                
+                                <div class="form-check mb-3">
+                                    {{ form.import_players(class="form-check-input") }}
+                                    {{ form.import_players.label(class="form-check-label") }}
+                                    <small class="form-text text-muted d-block">
+                                        Import 5 sample players for HKFC C team (optional)
+                                    </small>
+                                </div>
+                            </div>
+                            
+                            <div class="d-grid gap-2 d-md-flex justify-content-md-end">
+                                {{ form.cancel(class="btn btn-secondary me-md-2") }}
+                                {{ form.import_data(class="btn btn-primary") }}
+                            </div>
+                        </form>
+                    </div>
+                </div>
+                
+                <div class="mt-3">
+                    <a href="/admin" class="btn btn-outline-secondary">Back to Admin</a>
+                </div>
+                
+                <div class="mt-4">
+                    <div class="card">
+                        <div class="card-header">
+                            <h5>What Gets Imported</h5>
+                        </div>
+                        <div class="card-body">
+                            <div class="row">
+                                <div class="col-md-6">
+                                    <h6>Clubs (30+ clubs)</h6>
+                                    <ul class="list-unstyled">
+                                        <li>• HKFC, KCC, USRC, Valley</li>
+                                        <li>• SSSC, Dragons, Kai Tak, RHOBA</li>
+                                        <li>• Elite, Aquila, HKJ, Sirius</li>
+                                        <li>• Shaheen, Diocesan, Rhino, Khalsa</li>
+                                        <li>• HKCC, Police, Recreio, CSD</li>
+                                        <li>• Dutch, HKUHC, Kaitiaki, Antlers</li>
+                                        <li>• Marcellin, Skyers, JR, IUHK</li>
+                                        <li>• 144U, HKU, and more...</li>
+                                    </ul>
+                                </div>
+                                <div class="col-md-6">
+                                    <h6>Teams (60+ teams across 6 divisions)</h6>
+                                    <ul class="list-unstyled">
+                                        <li>• <strong>Premier Division:</strong> HKFC A, KCC A, USRC A, Valley A</li>
+                                        <li>• <strong>1st Division:</strong> HKFC B, KCC B, USRC B, Valley B</li>
+                                        <li>• <strong>2nd Division:</strong> HKFC C, KCC C, USRC C, Valley C</li>
+                                        <li>• <strong>3rd Division:</strong> SSSC C, Dragons A, Kai Tak B, etc.</li>
+                                        <li>• <strong>4th Division:</strong> Khalsa C, HKCC C, Valley D, etc.</li>
+                                        <li>• <strong>5th Division:</strong> KCC D, Kai Tak C, Dragons B, etc.</li>
+                                        <li>• <strong>6th Division:</strong> Rhino B, Skyers A, JR, etc.</li>
+                                    </ul>
+                                </div>
+                            </div>
+                        </div>
+                    </div>
+                </div>
+            </div>
+        </div>
+    </div>
+    
+    <script src="https://cdn.jsdelivr.net/npm/bootstrap@5.1.3/dist/js/bootstrap.bundle.min.js"></script>
+</body>
+</html>
diff --git a/motm_app/templates/index.html b/motm_app/templates/index.html
index 87a0191..bfa6b90 100644
--- a/motm_app/templates/index.html
+++ b/motm_app/templates/index.html
@@ -43,6 +43,10 @@
                   <h4 class="list-group-item-heading">Team Management</h4>
                   <p class="list-group-item-text">Add, edit, and manage hockey teams</p>
                 </a>
+                <a href="/admin/import" class="list-group-item">
+                  <h4 class="list-group-item-heading">Data Import</h4>
+                  <p class="list-group-item-text">Import clubs and teams from Hong Kong Hockey Association</p>
+                </a>
                 <a href="/admin/squad" class="list-group-item">
                   <h4 class="list-group-item-heading">Match Squad Selection</h4>
                   <p class="list-group-item-text">Select players for the match squad</p>